Somatic Movement Workshops

Through mindful and intentional movement, somatic movement workshops explore the deep connection between body, mind, and emotions. These sessions focus on cultivating an embodied awareness of internal sensations and responses, allowing participants to access their innate creativity, self-awareness, and healing potential.

​

The Art of Becoming: Creative Practices in Childhood Education

Through guided movement practices, participants will:

​​

• Embark on Inner Narratives – Use movement, breathwork, and reflection to uncover and express subconscious stories stored within the body.

• Unlock Bodily Memories – Explore how past experiences, emotions, and environments are imprinted in the body and how they can be accessed and transformed through movement.

• Cultivate Creativity in Motion – Discover new ways of moving and expressing that bridge the unconscious and conscious mind.

These workshops offer a multidisciplinary space where movement intertwines with writing, visualization, and improvisation. By fostering awareness and curiosity, participants can break free from habitual patterns, embracing a more liberated, poetic expression of their lived experiences.

Open to individuals of all levels, somatic movement workshops provide a gateway to self-discovery, artistic exploration, and personal transformation.

​